Create space for balance and clarity in your day. Our spiral-bound Wellness Notebook features 50 guided pages designed to keep both your schedule and your spirit in check.
Inside you’ll find:
✧ Divided Task Lists & Priority Markers – Organize what needs to be done and focus on what truly matters.
✧ Daily Meal Planner – A simple way to stay mindful of nourishment.
✧ Wellness Check-Ins – Gentle prompts to note how you’re feeling, how many hours you’ve slept, and where your energy is.
✧ Lined Notes – Space for reflections, intentions, or anything in between.
Spiral-bound to lay flat and designed with intention, this notebook blends structure with self-care—helping you track both your productivity and your well-being in one beautiful place.
Create space for balance and clarity in your day. Our spiral-bound Wellness Notebook features 50 guided pages designed to keep both your schedule and your spirit in check.
Inside you’ll find:
✧ Divided Task Lists & Priority Markers – Organize what needs to be done and focus on what truly matters.
✧ Daily Meal Planner – A simple way to stay mindful of nourishment.
✧ Wellness Check-Ins – Gentle prompts to note how you’re feeling, how many hours you’ve slept, and where your energy is.
✧ Lined Notes – Space for reflections, intentions, or anything in between.
Spiral-bound to lay flat and designed with intention, this notebook blends structure with self-care—helping you track both your productivity and your well-being in one beautiful place.
